STORIES

My kids, Noah and Kaia’s school had some recommenced classes via virtual distant learning this week. As we were nearing this change in...

If you’re a beginner who wants to start a yoga practice at home, I’ve been thinking of you. After a school friend reached out to ask for...

Five weeks into self isolation - three of those weeks being in solid lockdown and it’s all a bit of a blur. Couldn’t tell you what we did...

Yes, despite the very real struggle, necessary sacrifices and adjustments I am taking on in my life, I am one of those “lockdown motivators"

I read a very unkind comment that someone wrote about me on the internet yesterday (I don’t know this person, and they don’t know me - it...

My Intention for lockdown with the kiddies was to create a daily schedule of activities, print it all out, get the kids involved on...

I’m trusting in the grand plan and embracing the uncertainty. Firstly, I’m just so unbelievably grateful 1. to be alive and healthy 2. to...